Timetable and Terms & Conditions

Live Classes are limited in size, dependent on the venue and adhere to best practice Covid19 Safety Guidelines.

Zoom Classes are limited to 11 participants, in order that I can provide individual adaptions and correction.

Beach Classes 8am drop in beach class, at Canford Cliffs beach, Poole.

Classes incorporate a mixture of Pilates, Garuda and Foundation Training. I love the fact that these three disciplines share a common thread: healthy functional movement, supported by research and evidence on how the body should move optimally. The beauty of these exercise modalities is that they are totally portable. You don’t need a gym or any complex equipment you just need a mind which is willing to engage, a body which is willing to move and maybe a mat!

Classes require mental engagement and can be physically challenging, but also accessible for most.

The duration of all classes is between 45 - 60 minutes.

Terms & Conditions: Classes run during school term time and are usually in 5-8 week blocks. Each block is paid for in advance and equates to £11 per zoom class and £14 per live class, reductions apply for multiple classes. I am sorry but I am unable to offer discounts or refunds for missed classes, but can offer the opportunity to make-up or swap missed classes with 24 hours notice of cancellation. Make-up classes should be taken within 12 weeks of missed class wherever possible. In order for me to keep my classes full, I ask for two weeks’ notice if you would like to give up your space permanently.

Prior to joining a group class, it is recommended that you attend a 1:1 lesson at my private studio, in Wimborne, Dorset. Here I can assess your needs and we can discuss your individual priorities.

Video Classes an extensive library of lessons via the website. Subscription is £10 per month for unlimited access.

1:1 Lessons you will enjoy a 1:1 lesson in my private studio in Wimborne, Dorset. Due to my unique skill set, I am able to tailor your 1:1 lesson to your exact needs on the day. Whether that be a stress relieving, meditative session, a mobilising and lengthening lesson or a physically challenging workout. 1:1 lessons are £50 per hour and by appointment. I operate a 48-hour cancellation policy.

Workshops for an extended more focussed lesson, combined with a learning experience I offer group workshops. To arrange, or join an existing workshop, please contact me.